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Mar 15, 2024
MS Exercises to Improve Walking and Balance
Multiple sclerosis makes walking difficult, and nearly impossible to have a normal natural looking gait.
But exercisi...
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Mar 15, 2024
Gait Training Exercises for Improved Mobility
A person’s “gait” describes their pattern of movements. A healthy gait can help them move naturally, comfortably and ...
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Mar 7, 2024
How to Keep Walking with MS Related Foot Drop
Upwards of 2.3 million individuals worldwide are navigating life with multiple sclerosis (MS), and a startling number...
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Feb 26, 2024
Learning to Walk After a Stroke
If you or someone you know is recovering from a stroke, the road to recovery can be challenging, but there are many d...
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Feb 23, 2024
Understanding Dizziness After Stroke Recovery
Do you experience dizziness after a stroke? Don't worry, you're not alone. Post-stroke dizziness is a common symptom ...
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Feb 22, 2024
Top Leg Strengthening Exercises for Seniors at Home
The CDC reports that every year, around 3 million seniors are admitted to ERs for injuries sustained from falling. Ac...
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Feb 22, 2024
Parkinson’s Foot Pain: Problems and Treatments
You likely know that Parkinson’s is a condition that creates challenges with movements such as walking. But Parkinson...
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Feb 22, 2024
What are the Warning Signs after Ankle Surgery?
If you need to get ankle surgery, you have a lengthy recovery process ahead of you. According to WebMD, it can take u...
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Feb 20, 2024
Relieve Claw Toes with Effective Exercises: A Comprehensive Guide
When your toes start mimicking the nimble dexterity of fingers, curling and clutching with a life of their own, you m...
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Feb 13, 2024
How to Reduce Parkinson’s Gait Issues
Parkinson’s disease (PD) is characterized by difficulties with walking and other common movements. Given the symptoms...
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Feb 5, 2024
Peroneal Tendonitis Exercises
Peroneal tendonitis is a painful condition to live with. But did you know that exercising and stretching can be good ...
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Feb 5, 2024
What are Common Foot Problems in Older Adults?
The CDC reports that each year, around 25% of older adults in the US fall. Health issues that affect the feet can inc...
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